Polly Paffilas' Recipe Index

Recipe Details

TitleVEGETABLE RAREBIT
NotesLOW CALORIE
Source/Related Name 
Series 
LocationBOX 6
ASCPL Category 
Polly's CategoryDIET - VEGETABLES
Recipe #1641

 Date Appeared in Beacon Journal
05July1971

Ingredients
PEAS AND CARROTS, FROZEN
CELERY
A LA KING SAUCE MIX
CHEESE SAUCE MIX
MUSTARD, DRY
ONION POWDER
RED PEPPER (GROUND)
MILK, SKIM
WORCESTERSHIRE SAUCE
MELBA TOAST
CHICKEN